There’s nothing quite like a creamy, refreshing yogurt smoothie to start your day off right! This recipe has become an absolute staple in our kitchen, and I’m thrilled to share all my best tips and tricks with you today. Whether you’re looking for a quick breakfast, a post-workout snack, or a delicious treat on a warm afternoon, this yogurt smoothie recipe is absolutely foolproof and endlessly customizable.
I’ve been making smoothies for years, and I’ve learned that the key to the absolute BEST yogurt smoothie is using quality ingredients and finding the perfect balance of flavors and textures. The creamy yogurt base creates that luxurious mouthfeel we all crave, while fresh fruit adds natural sweetness and bright flavor. I love how versatile this recipe is—you can swap out fruits, change up your milk choice, and add fun mix-ins like granola or chia seeds to make it completely your own.
What I absolutely adore about this smoothie is how quickly it comes together. In just a few minutes, you’ll have a nutrient-dense drink that tastes like you spent hours in the kitchen. Plus, it’s so much more satisfying and delicious than anything you could grab from a coffee shop. When you make it at home, you control exactly what goes into your body, and you can make it as indulgent or as healthy as you’d like.
This recipe serves one generously or two if you’re sharing, and it’s the perfect foundation for experimenting. Once you master the basic technique, you’ll find yourself creating endless variations. I’ve included all my favorite add-ins and substitution options in the notes section below. Trust me, once you make this yogurt smoothie recipe, you’ll be making it again and again!
For more delicious dairy-based recipes, check out our Best Heavy Cream Alfredo Sauce Recipe and our Delicious Heavy Cream Pasta Recipe. If you’re interested in more nutritious options, our Best Chickpea Salad Recipe is absolutely wonderful. I also recommend checking out these expert guides from Serious Eats and Bon Appétit for more smoothie inspiration and food science tips.
Ingredients
- 1 cup plain Greek yogurt (or regular yogurt for a thinner smoothie)
- 1 cup fresh or frozen mixed berries (strawberries, blueberries, raspberries)
- 1 frozen banana, sliced
- ¾ cup milk of choice (dairy, almond, oat, or coconut milk)
- 2 tablespoons honey or agave nectar
- 1 tablespoon pure vanilla extract
- ½ cup ice cubes (optional, for extra thickness)
- Pinch of sea salt
- Optional toppings: granola, fresh berries, coconut flakes, or chia seeds
Instructions
- Gather all your ingredients and add the Greek yogurt to your blender first.
- Add the frozen banana slices and mixed berries on top of the yogurt.
- Pour in your milk of choice, starting with ¾ cup and adjusting as needed for your desired consistency.
- Add the honey or agave nectar for sweetness and the vanilla extract for flavor.
- Sprinkle in a pinch of sea salt to enhance all the flavors and balance the sweetness.
- Add ice cubes if you prefer a thicker, more frozen smoothie texture.
- Blend on high speed for 60-90 seconds until completely smooth and creamy, stopping to scrape down the sides if needed.
- Check the consistency and add more milk if it’s too thick, or more yogurt if it’s too thin.
- Pour into your favorite glass and serve immediately while cold and frothy.
- Top with granola, fresh berries, or other toppings if desired and enjoy your delicious homemade yogurt smoothie!
Pro Tips
Fruit choices: Feel free to use any combination of fruits you love! Mangoes, pineapple, peaches, and papaya work wonderfully for tropical vibes. Berries are my go-to because they’re naturally sweet and packed with antioxidants.
Frozen versus fresh fruit: Always use frozen fruit for the best texture and creaminess. Fresh fruit can make your smoothie watery since it releases more liquid as it blends. Plus, frozen fruit naturally makes the smoothie cold without requiring as much ice.
Milk alternatives: Each milk creates a different flavor profile. Oat milk adds creaminess and subtle sweetness, almond milk keeps it light, coconut milk adds tropical notes, and regular dairy milk is classic and rich.
Sweetener options: Honey is my favorite, but you can use maple syrup, agave, or even a few pitted dates blended in for natural sweetness. Some people prefer to skip sweetener entirely if using very ripe bananas.
Protein boost: Add a scoop of vanilla protein powder, collagen powder, or even plain Greek yogurt for an extra protein punch that keeps you full longer.
Hidden vegetables: Sneak in a handful of fresh spinach or kale—you won’t taste it but you’ll get extra nutrients! This is a game-changer for getting more greens into your diet.
Timing tip: Prep your blender the night before by adding all ingredients except the milk. Store in the freezer, then just add milk in the morning and blend when you’re ready to drink.
Make it extra special: Try adding a tablespoon of nut butter, a splash of coconut extract, or a few dark chocolate chips for fun variations.
Storage: These smoothies are best enjoyed immediately, but you can store in an airtight container in the refrigerator for up to 24 hours. Give it a good stir before drinking as separation may occur.